Elevate your wellness routine with this easy and nutritious Golden Chia Milk! Made with the silky smoothness of Seeds of Wellness Chia Milk, this plant-based golden milk includes with anti-inflammatory turmeric, creamy chia goodness, and a touch of warming spices. It’s dairy-free, low-calorie, and perfect for starting or ending your day with a soothing, health-boosting beverage.
Ingredients
1 cup Seeds of Wellness Chia Milk
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch of black pepper (may help enhance turmeric absorption)
1 teaspoon maple syrup or agave nectar (optional, for sweetness)
1/4 teaspoon vanilla extract (optional, for added flavor)
Instructions
Prepare the Base: In a small saucepan, combine Seeds of Wellness Chia Milk with turmeric, cinnamon, ginger, and black pepper. Stir well to ensure the spices are evenly distributed.
Heat: Place the saucepan over medium heat and warm gently, stirring occasionally, until the mixture is hot but not boiling (about 3–5 minutes).
Sweeten: Remove from heat and stir in maple syrup or agave nectar, if desired, along with the vanilla extract for added flavor.
Serve: Pour into your favorite mug and enjoy warm. While chia milk doesn’t froth traditionally, whisking lightly or blending can create a smooth, creamy texture. Garnish with a sprinkle of cinnamon or nutmeg for an elegant touch.
Pro Tips
Garnish: Sprinkle with cinnamon or add a dash of nutmeg for extra warmth and elegance.
Nighttime Treat: Pair your golden milk with a light, healthy snack for a calming bedtime ritual.
Make It Iced: Let the mixture cool and serve over ice for a refreshing take on this classic beverage.