Berry Bliss Chia Milk Smoothie

Berry Bliss Chia Milk Smoothie


Brighten your day with this Berry Bliss Chia Milk Smoothie! Featuring Seeds of Wellness Chia Milk, this creamy and delicious plant-based drink is delivers fiber, omega-3s, and antioxidants. It’s perfect for a quick breakfast, post-workout fuel, or a refreshing midday snack.


Ingredients

  • 1 cup Seeds of Wellness Chia Milk
  • 1 cup frozen mixed berries (blueberries, strawberries, raspberries)
  • 1/2 banana (optional, for added creaminess)
  • 1 tablespoon chia seeds
  • 1 to 2 teaspoons honey, maple syrup, or agave nectar (optional, for sweetness)
  • 1/2 teaspoon vanilla extract (optional)


Instructions

  1. Combine Ingredients:
    Add Seeds of Wellness Chia Milk, frozen berries, banana, chia seeds, sweetener, and vanilla extract to a blender.
  2. Blend:
    Blend on high until smooth and creamy. For a thicker consistency, add a few ice cubes. To thin it out, add a splash of chia milk.
  3. Serve:
    Pour into a tall glass and enjoy immediately.
  4. Optional Garnish:
    Top with fresh berries, a sprinkle of chia seeds, or a drizzle of honey for extra flair.


Pro Tips:

  • Boost Protein: Add a scoop of your favorite plant-based protein powder to make it a more filling meal or post-workout option.
  • Tropical Twist: Replace half the berries with frozen mango or pineapple for a fruity variation.
  • Meal Prep Tip: Freeze pre-measured portions of berries, banana, and chia seeds in a bag for quick blending on busy mornings.