PASTA WITH VEGETABLES

INGREDIENTS

• 500 g pasta
• ¼ cup olive oil
• 1 large carrot, sliced
• 1 eggplant, sliced
• 200 g sliced mushrooms
• ¼ cup red bell pepper, seeded and quartered
• ½ cup cooked green beans
• ½ cup cherry tomatoes, cut in half
• 2 garlic cloves, finely chopped
• Salt to taste
• ½ cup basil leaves
• 2 tablespoons CHIA SOW OIL

DIRECTIONS

1. Bring a large pot three-fourths full of salted water to a boil over high heat. Add the pasta, stir well and cook until al dente, about 12 minutes.
2. Meanwhile, in a large sauté pan over medium heat, warm the olive oil, add all the vegetables including the garlic, add salt to taste and cook for about 5 minutes, stirring occasionally.
3. Add the pasta to the pan with the vegetables and toss well. Transfer to a serving bowl and scatter the basil on top. Sprinkle with the SOW Chia oil and serve immediately.

Servings: 6

Preparation time: 20 minutes